Week in review: July 27 – August 2, 2015 (week 2)

Progress Report

I made it to a team practice on Tuesday night again, pretty good swim: sets of 100 controlled, 50 hard, 25 harder, repeated. No morning practices, can’t get my shit together just quite yet. Working on it. Also had a great swim at Meech Lake on Saturday morning, great friends and fun. So all in, a good week. Mileage is still low overall, but will pick up soon enough:

Screen Shot 2015-08-02 at 7.34.44 PM

Saturday’s swim was a wide loop skirting the edge of Baie Macdonald, and then another smaller loop of Ile Champagne afterwards, for a total of 3km. Images off my Garmin 920, GPS tracker:

Screen Shot 2015-08-01 at 12.42.19 PM   Screen Shot 2015-08-02 at 9.21.39 AM

The sun was shining, the water was warm, both apparently conducive to a LOT of goofing around. Yay for waterproof cameras!

Meech 6  Swim 2015-08-1 Meech 5  Meech 2 Meech1  Meech 4

In Other News

With Pan-Am-mania winding down, here’s a couple of articles:

Rob Kent’s article on Pan Am Open Water

From the official site, interviews with swimmers


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